One To One and Small Group Sessions

Maybe you don’t feel ready to join a class? Or would prefer a personalised programme, or just simply have specific goals or needs that you would like taken into consideration?

Well I also offer small group and one to one personal training sessions in Bristol, including Pilates, Special Yoga, Pre and Post Natal, Chair Exercise, and Relaxation.

Why not get in touch and we can discuss what you are looking for and find an option that suits your needs and allows you to work towards a healthy, relaxed more Joyful YOU ♡