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I have taken Pilates classes with Debs for approximately 8 years. She pitches classes at levels suitable to your ability and continually reminds you about the correct positioning, which muscles to use and to remember to breathe! Listening to your body enables you to progress through the appropriate levels without injury. Debs classes are enjoyable and, I found, made exercise fun
Debs has taught me Pilates in a class setting for over ten years. She has been unfailingly professional. Her explanations and demonstrations of Pilates principles and exercises have always been clear. She is very adept at breaking down sequences into manageable chunks and amalgamating them into the accepted pattern. Her ability to note the progress of individual class members and her early and tactful interventions to advise them on the correct method or on an adaptation more suitable for them has impressed me. She is an inspirational Pilates teacher who has brought a very enjoyable and beneficial interest to class participants.
I joined Debs Pilates class 5 years ago as a complete Pilates novice. Debs takes into account all levels, abilities and individual needs. I have been taught by her for both Pilates and Yoga and Debs makes classes fun and relaxed while still maintaining her professionalism. She gives clear and precise instructions and hands on tuition to ensure you are posturing correctly. I’m so grateful that I found such a professional and experienced instructor who has taught me that stretching my body can be fun!
Creating bliss within your body through breath ♡
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